Breathing in and out is vital to our health. Respiratory Ease makes the simple act of letting air enter and escape from our lungs a little smoother, and less strained. As we inhale and exhale throughout each day, our respiratory systems work to take in oxygen while expelling carbon dioxide. Breathing restores and refreshes as it oxygenates every cell in our bodies to promote health from our brains to our hearts. Many experts recommend practicing deepening breath when experiencing anxiety or fatigue. Respiratory Ease has a clear and refreshing aroma that can relax lung spasms and assist with proper breathing. After many conversations with our customers about essential oils, Edens Garden found that Respiratory Ease was a much needed blend. It is made up of a powerfully pure mixture of Cardamom, Hyssop, Juniper Berry and Rosemary and is comparable to Young LivingÌs RC Blend. As always, Edens Garden essential oils are never diluted or mixed with additives. CONTAINS: Cardamom, Hyssop, Juniper Berry and Rosemary BE INSPIRED: Use with diffusers and inhalers. Perfect to use during an intense workout for enhanced endurance or before bed to encourage easy and restful sleep. Creativity is encouraged.