Ginger has been famous all throughout history for its warming comfort to the GI and stomach. Not only does it promote normal digestion, it also supports the normal assimilation of nutrients. Those experiencing occasional digestive discomfort, including nausea and motion sickness often find the herb very useful. So do those who eat on the run, chew too fast, or eat under stressful conditions. Constituents found in Ginger including gingerol, gingerdione, and shogaol also support the normal function of pathways such as cyclooxygenase (COX), lipoxygenase, and (TNF)-alpha, that relate to the body's own natural response to inflammation after strenuous exercise. Throughout history, Ginger has played an important role in health and comfort. Try it the next time you want to support normal digestion!