Deep Sea Fish Oil contains essential Omega-3 fatty acids, EPA, and DHA. In addition to being widely recognized for its many health benefits, fish oil is also known for its strength to reduce inflammation and help counteract the effects of aging. EPA and DHA are the two most important fatty acids that play a very crucial role in the development of the brain. EPA is a substance in the body called prostaglandins, which controls blood clotting and other arterial functions. Omega-3 fatty acids provide significant reductions in triglyceride levels and increases in good HDL cholesterol. Of almost equal importance is DHA, a major component of the human brain tissues and the retinal tissue of the eyes. DHA also serves the other important function of the transmission of nerve impulses in the nervous system. These effective components together provide a maximum effect in helping to ensure a healthy heart, brain tissue, digestive system, and immune system. Additionally, recent studies have proven that fish oil has additional health benefits including the reduction in risk of forming most types of cancer. Since the average American diet is very low in fresh fish and derivatives of sea food containing EPA and DHA, regular consumption of fish oil added to a regular healthy diet has been highly recommended by many medical professionals. It has long been considered one of the most important supplements for the heart due to its anti-inflammatory agents.