Nature's Way Beet Root Powder is encapsulated particularly for those who find the taste of beets unpleasant. Beet powder provides a wide range of nutrients, but its most significant phytochemical is betaine. This plant chemical helps the liver and kidneys recycle the amino acid methionine to maintain the body's stores of s-adenosyl-methionine, more commonly known as SAM-e. Betaine also helps the liver process fat. This prevents the accumulation of fatty tissues in the liver (steatosis), especially in heavy drinkers, and it also prevents excessive triglycerides and LDL cholesterol in the blood. Other antioxidants in beet root prevent the oxidation of LDL into forms that can become plaques. Beet root powder may also be helpful as a food choice for people with the rare disease cystathionine beta-synthase deficiency. Either beet root powder or supplemental trimethylglycine will lower homocysteine levels in this disease, but beet root powder provides a greater range of nutrients. According to the American Heart Association, beet juice can help lower blood pressure and it is also noted that due to the high content of iron in beets, they are good for anemia.